Yes, I know, I didn't post my food yesterday. Long story..............a bad day emotionally ..............but everything is OK now. I don't think I overate, but I honestly cannot remember what I ate except for a delicious piece of carrot cake at a friend's house.
Today -
Breakfast - toast with an egg
Lunch - sandwich
Snack - 100 calorie yogurt
Supper - carrots, onion, pea pods, chicken, Skinny Cow ice cream
Snack - almonds
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