Tuesday, October 19, 2010

10/19/10 - Food

Back to my normal life.  I had a wonderful week with friends and then two not so wonderful days leading up to a medical test that ended in the happy news that I am healthy.  Now it is time to start back reporting all the food that I eat so that I can continue to be aware and smart - which I intend will lead to less pounds on my body - which will make me even healthier.  


Breakfast - toast with peanut butter and a few spoonfuls of yogurt.


Lunch - a sandwich and some applesauce.


Snack - popcorn


Supper - small bowl of leftover tomato soup, a green salad with cauliflower and broccoli, and some pumpkin fluff (a WW recipe).


Steps - 2,530

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