06/27/10 - Food

Breakfast - a church breakfast in the park......one pancake, one sausage patty, one small bowl of fruit.

Lunch - half of a Panera chopped chicken salad and half a whole wheat roll. One sugar-free cookie for dessert.

Supper - the other half of the Panera salad and roll. WW ice cream for dessert.

A glass of skim milk at bedtime.