Lunch - shrimp salad bulked up with lots of lettuce, mini rye toasts with cream cheese, and then I finished off the last of the dark chocolate gelato.
Supper - chicken and stir fried veggies (made too many and only ate about half). However, there is always room for dessert and I had 1/3 cup of chocolate Cheerios with skim milk.
I did nibble on some almonds this afternoon and tonight - not because I was hungry, but because I wanted something crunchy. Almonds fill that need quickly and the are a lot healthier than potato chips (which would be my normal choice).
No comments:
Post a Comment