Lunch - salad with butter lettuce, broccoli, cauliflower, pickled beet slices, 1/4 cup of chicken and a sprinkling of Parmesan cheese. Also had some carrots dipped in humus. For dessert I had a Skinny Cow ice cream.
Supper was this potato - baked - with WW cream cheese mixed in instead of butter or sour cream.
Then I had this bag of itty-bitty cookies left over from the church retreat.
I also snacked on a few almond clusters even though I was full. Now it is time for bed and I think I will indulge in a small glass of skimmed milk and a teaspoon of peanut butter.
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It is always a good day that starts and ends with peanut butter.
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