Lunch - sandwich and a few pretzels.
On the way home from church I decided to have a small McDonald's ice cream cone. mmm good.
Snack - some almonds.
Supper - this Healthy Choice dinner. The broccoli in this package was excellent. I would have enjoyed much more. I also had a 1 point WW pita bread with dinner. I was satisfied when I finished.
Even though I was full and satisfied, I wanted something to crunch in my mouth. I searched through the cupboards and finally decided that a 100 calorie popcorn was the healthiest snack to have, would take the longest to eat, and would provide plenty of crunch.
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