Lunch - one half of a Jimmy John tuna sandwich with a few baked potato chips.
Then I treated myself to a McDonald's small vanilla cone. Lovely.
I was out shopping all afternoon and when I got home I was hot and thirsty so I had a frozen fruit bar - only 25 calories and very refreshing.
Supper - spinach salad, some crackers, and for dessert a small low-fat yogurt with blueberries and a sprinkling of granola.