Today I wanted to eat and eat and eat. I restrained myself though because I have an outfit hanging in my closet ready for a big family wedding coming up in August. I cannot afford to gain an ounce or the outfit will not fit. So even though I wanted to overeat today, the thought of that tight-fitting jacket helped me reign in my appetite.
Breakfast - toast with peanut butter and some cherries
Lunch - shrimp salad, mini rye toasts with cream cheese, sugar-free cookie
Mid-afternoon snack - almonds
Supper - small piece of chicken, stir-fried veggies, one spoonful of dark chocolate gelato.
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