Lunch - from the grocery store deli - cole slaw, seafood salad. Some Guiltless corn chips dipped in a combination of cheddar cheese and WW cream cheese heated in the microwave - not bad. Peach chunks for dessert.
Supper - an ear of fresh corn, leftover broccoli with a small potato mixed in, and a WW ice cream for dessert.
According to the doctor's scale this morning, I have lost a total of 6 pounds since I started keeping this food journal. Part of that is from not sneaking snacks and part of that is from the doctor taking me off of a medicine that was making me retain water. Whatever reason, I will take the weight lose and be happy.
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