The first day of the New Year and my quest to eat sensibly. How did I do? Wellllllllll.
For breakfast I had a small container of applesauce, toast with peanut butter, and coffee. An OK breakfast.
For lunch I finished the shrimp cocktail from last night and had a few potato chips. It was more of a snack than a lunch.
Half way through the afternoon I got hungry again since I only had a snack for lunch. So I made popcorn. A big bowl of popcorn. There are leftovers since I could not eat the entire big bowl of popcorn. (I could have, but I didn't.)
No supper because I was still full from all the popcorn.
8:00pm snack - a piece of bread slathered in peanut butter and a glass of skim milk.
What would my score be for sensible eating? Not so good I suppose. The quantity was OK, but no fruit except the applesauce and no green vegetables. On a scale of 1 to 10, I have to give myself a 4.
At least I left myself room for improvement the rest of the year!
Keuntungan Menggunakan Jasa Taman Panggilan
4 years ago
No comments:
Post a Comment