Lunch - a lovely lunch at an assisted living facility hosted by a lady from my church. This facility is first class. White linen tablecloths, excellent table service, well-balanced light lunch served on sparkling white china with real iced tea in dainty little glasses. The luncheon plate included fresh fruit (cantaloupe, melon, strawberry and pineapple) with a small croissant sandwich and a cup of chicken soup. Dessert was squares of chocolate cake in little paper cups.
Mid-afternoon snack - some almonds
Supper - Stouffers meatloaf and mashed potatoes (only 340 calories) along with a green salad. Sugar-free Jello for dessert with some sugar-free cookies.
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